The Art of True Confidence
Here are easy ways to shine with confidence, stay grounded and lean into your inner strength. Book private sessions to grow confidence.
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5 Best Curling Irons
Greetings, Gorgeous Souls, Let's celebrate the beauty and versatility of grey hair and explore the best tools to enhance our stunning...
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The Power of Movement
I have always been interested in movement. I was about ten when I saw my mother do yoga, and it intrigued me. I started to copy what she...
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7 Ways to Thrive
Embracing the Power of Commitment and Consistency. Today, I’d like to share some recent revelations I had on what has kept me going and...
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Shine Bright Like a Diamond: My Secrets to Sparkling White Teeth
One of my Instagram videos went viral, and because of that, I have had many comments and questions about my teeth. The funniest comments...
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Tips for Keeping Silver Strands Gorgeous
If you’re on Instagram, you may have noticed that young “influencers” are prolific on the social media platform. Yet, as a mature woman,...
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The Best Tinted Moisturizer on the Market
Are you looking for the best tinted moisturizer? Do you want to find a product that will give you a natural glow, while protecting your...
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4 Best Shampoos and Conditioners for Silver Hair
Ever wondered which shampoo and conditioner is best for silver, grey, platinum and blond hair? I've tried these. It's amazing what a good...
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Looking for a Way to Relax and De-stress?
Are you looking for a natural way to relax and de-stress in a way that is free and can give you immediate results? Sounds too good to be...
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How Do Goals Benefit Your Life?
Why Are Goals Important?
Simply put, goals are important because they remind us of what path we are on and act as our roadmap in life.
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Movement Matters
Use movement as your tool to keep your body and emotions healthy throughout your life.
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Having a Positive Mindset
Life is complicated, and there can be a lot of challenging moments, but what if I told you that having a positive mindset can go a long way?
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Time Saving Tips
Have you spent a good part of your life in the kitchen preparing meals? Here's one easy way that will save you time preparing and cooking...
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Are Your Thoughts Causing You Pain?
In the last few weeks I’ve been feeling quite a lot and have needed time to understand what it was I was feeling. I'd guess that you’ve been
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How To Reach Your Goals
Having your goals and dreams are what you need to you create the life you want. They motivate you to take steps and keep going.
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Adapting To Change During These Changing Times
We need to take one day at a time to understand what it is that we're feeling because there are a lot of emotions that are coming up to...
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Gray Hair Transition Tips
When I transitioned to gray hair, I was going through my own personal transition. I was a single mom with two children to raise. I was...
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7 Tips For a Clean Closet and Essential Wardrobe
Do you ever walk into your closet and not see anything to wear? Let me share 7 tips how to clean and rebuild your wardrobe to have outfits.
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Are You Afraid of Going Gray?
Do you fear going gray? Do you wonder if you should take that leap and transition?
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